Counseling & Coaching Services
No matter where you are in the world, I am here to support you in your journey to a healthier, happier you. The education, training, and experience I've gathered over the years, as well as my own strengths and passions, guide my work with people. It has been such an honor to have been a part of so many people's journeys. We'll work together through remote sessions, bringing the guidance and assistance you're looking for today. Discovering your personal values, strengths, and abilities has never been more possible. Contact me today to explore the exciting possibilities of counseling and life coaching, and let's embark on a transformative journey toward achieving your desired goal and living the life you want now.
In addition to counseling and coaching services, I also offer consulting, speaking, and training services for groups and organizations.
Personalize Counseling Programs
Meditation
Being Present & Aware
Learning to meditate can help reduce stress, improve focus, and enhance emotional well-being. It promotes relaxation, increases self-awareness, and fosters a sense of inner peace. Regular practice can also improve mental clarity and resilience, benefiting overall mental and physical health.
*All counseling & coaching services are remote.
Consulting Services
Professional Experience and Expertise
Over the course of an adventurous career and life, I've acquired valuable and effective experience and insight. Consulting has been a frequent role I have filled repeatedly over decades. No matter what you or your organization are attempting to tackle, I'd be excited to partner with you in helping your efforts become successful and effective.
Speaking & Writing Services
Informed and Relatable
Public speaking and teaching have been staples in my career. The privilege has been mine to have had the opportunity to on a range of diverse topics in a variety of settings. I'm passionate about sharing what I have acquired over my life and to empower others.
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Additionally, I provide writing services. Writing has not only been central to my career, but has also been where I could find my voice and develop my understanding. After decades of research, articles, curriculum, grants, and so much more writing, I am well equipped to provide my unique skills and knowledge to your project.
Training Services
Dynamic and Impactful
Over the years, I have trained many in many things. Different groups and settings. I would be excited to learn about the needs of your organization and how I can help meet an important need so your team can thrive. Contact me to begin the conversation.
Start Here
Contact me today to take a tangible step in living the life you want to live. Request your free 15-minute session to discover what my services and expertise have to offer. No commitment necessary.