Individual Counseling
Find Clarity, Heal at Depth, and Grow Into Your Own Life
Sometimes life catches up with us. The expectations, the stress, the grief, the transitions—we manage, until we don’t. Individual counseling with Dr. Don Schweitzer offers a space to stop managing and start healing. You don’t need to have the right words, the perfect backstory, or a diagnosis. You just need a place to begin. This is that place.
The Power of a Therapeutic Relationship
Explore who you are & what’s holding you back
Effective therapy isn’t about fixing people. It’s about creating a relationship where real change can happen. Dr. Don brings decades of clinical experience, alongside genuine curiosity, patience, and presence. He meets clients wherever they are and helps them explore what’s underneath the patterns, pain, or paralysis they’re experiencing.
His approach blends cognitive-behavioral therapy with mindfulness, somatic awareness, and narrative reflection. It’s thoughtful and measured, not trendy or forced. Clients are supported in understanding their internal systems and given tools to reshape their responses to stress, relationships, grief, and transition.
*All counseling & coaching services are remote.
Topics We Commonly Work Through
Life doesn’t come with clear chapters. Sometimes the issues are specific—like divorce, job loss, chronic illness, or trauma. Other times, they’re blurry—like anxiety that shows up for no reason, or an old sadness that won’t move on. Dr. Don works with clients on a wide range of challenges, including depression, self-esteem, career questions, spiritual disorientation, addiction recovery support, and emotional exhaustion.
Through individualized therapy, clients explore who they are, where they’ve been, and what’s holding them back. Whether it’s anxiety, trauma, identity shifts, burnout, or just a gnawing sense that something’s off—this is your space to name it, face it, and work through it, one session at a time.
You don’t have to wait until things get worse. You can start wherever you are—with questions, doubts, hope, fear, or all of it at once.
Why Dr. Don?
With advanced clinical training, extensive experience in both academic and therapeutic settings, and a background in social work, education, and veteran mental health, Dr. Don brings a rare depth to his work. He doesn’t rely on canned responses or generic advice. Instead, his sessions are grounded, responsive, and human. He’s particularly gifted at helping clients understand their internal dynamics and develop agency, clarity, and self-respect.
Remote, Flexible, & Confidential
All sessions are conducted remotely through secure telehealth, offering flexibility for professionals, parents, caregivers, and clients living in rural areas. You can attend therapy from your own home, on your lunch break, or wherever you feel safe and focused. For many clients, this remote format becomes a surprisingly intimate and effective way to do deep work—free from commute, stress, or waiting rooms.
