Custom Counseling

As a licensed counselor, I'm here to help where you want it. Let’s create a package to help you get on track with your personal and professional goals in just six weeks or less. With extensive experience helping clients navigate life's challenges, I am excited to work with and support you on your journey to a healthier, happier you.

 

During our time together, we will focus on identifying your unique strengths and bringing them to bear on the challenges to create a personalized action plan for your goals. Whether you want to improve relationships, overcome anxiety, or develop a healthier lifestyle, my coaching program is tailored to meet your needs and objectives.

 

I use a combination of evidence-based coaching techniques, including cognitive-behavioral coaching, mindfulness-based practices, and proven positive psychology, to help you develop the necessary skills and mindset to overcome obstacles and achieve your goals. You will also have access to ongoing support between sessions to help you stay motivated and accountable.

 

I believe that the coaching relationship is built on trust, respect, and empathy. As your coach, I am committed to providing a safe, non-judgmental, and supportive space where you can explore your strengths, gain insights, and develop the skills you need to create the life you desire.

 

I am excited to embark on this transformative journey with you. Contact me today to schedule your first session and start your journey toward a more fulfilling and purposeful life.