Dr. Don Schweitzer, PhD, LMSW

Profile

Join date: Feb 12, 2021

About

Dr. Schweitzer is a licensed counselor and mindfulness coach whose practice focuses on a holistic approach to overall health, emphasizing the mind-body connection. He is also a Certified Wellness Practitioner and utilizes the six dimensions of wellness for a holistic approach to wellness, and a Certified Trauma Professional, incorporating mind-body practices when appropriate, and an experienced public speaker and communicator.

Drawing from his extensive experience leadership positions of social service programs, he understand the multifaceted challenges faced by professionals in high-stress environments and has spearheaded initiatives to create supportive work cultures and implement sustainable wellness practices, empowering individuals to thrive amidst adversity.

Posts (56)

Nov 7, 2025 ∙ 2 min

Unleashing Personal Growth Through Mindful Travel Experiences: My Journey to Transformation

“Wherever you go becomes a part of you somehow.” – Anita Desai As I stand at the cusp of yet another adventure, a rush of excitement floods my senses. With every trip, I embark not only on a physical journey to new destinations but also on a profound inner exploration, delving deep into the art of transformative travel. Join me as I unravel the secrets of personal growth through mindfulness, wellness, and the pure joy of traveling. The Beginnings: A Curious Soul My journey towards...

Oct 27, 2025 ∙ 7 min

The Weight We Carry: When Pain Becomes Identity

Many people reach a certain point in their growth and then stop. They don’t mean to. They still may read books, listen to podcasts, and attend classes. They can talk about healing, forgiveness, and self-awareness. "Mindfulness" is a buzzword they're fluent with. And, yet, something holds them in place. It’s not because they don’t want to change. It’s because, somewhere along the way, they’ve come to believe their pain is what makes them special. That belief may not sound logical, but it feels...

Oct 23, 2025 ∙ 6 min

The Illusion of Healing: When Safety Replaces Growth

There’s a phrase that’s been floating around in my head lately: “That’s an oversimplification.” It started as a critique, someone saying my work reduces complex emotional experiences into neat, orderly takeaways. But I couldn’t shake it, because while the accusation was meant to discredit, something was revealing about it. We’ve become so comfortable complicating everything that should invite us to grow. I’ve thought about how I wanted to respond to those who say my content is oversimplified,...